Do You Need Vitamin C In Your Life? Do you want to look younger? Try to learn how to make hibiscus tea! You can enjoy it hot or hot. It’s delicious and very good for you!
Hibiscus tea ingredients
- 8 cups of water
- 1/2 cup dried hibiscus flowers or 2 cup fresh hibiscus flowers
- 1/4 cup honey or agave syrup
- 3 tablespoons of fresh lemon juice
1. When using fresh hibiscus tea, you need to remove the green part at the base of the flower attached to the stem. This step is very necessary when you are using fresh hibiscus instead of dried hibiscus.
2.Boil the tea in a simple saucepan. Boil the flowers and water and turn off the flame.
3.Add more herbs if you want. Basil, lemongrass, and lemon peel are all great!
4.Let them sit together for 15-20 minutes.
5.Add honey or agave with lemon juice until everything is well mixed.
6.Filter the tea and serve hot or put it in the refrigerator for a few hours to make a delicious iced tea.
Its health benefits
Hibiscus tea is good and healthy! It is high in vitamin C, which is good for your immune system and keeps you young. Other benefits include lowering blood sugar and blood pressure, aiding in digestion, and preventing high blood pressure.
Other uses of fresh hibiscus
Do you want to look a little younger? Try making hibiscus ice cubes and wipe your entire face with them. The high vitamin C content reduces wrinkles and gives you an incredible shine!