We all know that promoting a healthy lifestyle is important for a lot of reasons. the biggest problems is finding healthy alternatives to unhealthy foods. Otherwise, we will feel helpless, which will frenzy us and bring us back to first place. To avoid all of this lengthy and intimidating process, the solution is pretty simple. The trick is to find healthy, delicious foods to replace the bad ones. If you love healthy foods, you won’t be tempted by unhealthy foods! Once you start finding really tasty alternatives to the foods you love, you will no longer feel the need to turn to unhealthy foods to get the good stuff. Either way, it’s okay to indulge in something from time to time. Consuming too much leads to weight gain, and excessive abstinence will only make you feel helpless. Among the foods that are difficult to cut is bread, of course. While most use wholegrain or wholegrain bread as healthy alternatives, they can still be high in sugar or carbohydrates. For those looking to eat less carbohydrates, a 90-second bread is a great option. Not only is it very easy, it also takes very little time! All you need is a cup or mug and a microwave. You can eat anything with this bread! From butter to a real egg and vegetable breakfast sandwich, it’s so versatile.
- 1 tablespoon of almond flour
- 1 tablespoon coconut flour
- 1 tablespoon of 0% Greek yogurt
- 2 egg whites
- 1/4 teaspoon pink salt
- 1/4 teaspoon garlic powder
- 2 tablespoons of unsweetened nut milk
- Place all ingredients in a small cup or microwaveable bowl.
Microwave the mixture for 90 seconds.
- Cut into 1/4-inch slices.
- (Optional) Slide easily on each side and enjoy!